About the Programme

Dopamine Doctor is an evidence-based programme for breaking free from chronic overstimulation. Our methods draw from cognitive behavioural therapy, stimulus control, habit architecture, and the latest neuroscience on dopamine-serotonin systems.

The programme was created by Jerome Jacob, a London-based serial founder who built the system after researching the neuroscience behind his own overstimulation patterns. What started as a personal protocol is now a structured methodology, currently in early access with its first cohort of users.